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Wellbeing Workshops

Our free, flexible, tailored workshops support health workers to manage the psychological demands of rural and remote work.

CRANAplus pro­vides free, flex­i­ble well­be­ing work­shops to rur­al and remote health work­places through­out Aus­tralia. Our work­shops are designed to help your team meet the chal­lenges of pro­vid­ing health care in their unique setting and can be cus­tomised to meet your organisation’s needs.

30-minute Well­be­ing Reset

One of our most popular workshops is the 30-minute Wellbeing Workshop. This par­tic­u­lar work­shop acknowl­edges the dif­fi­cul­ty of bal­anc­ing the demands of work­ing as a remote health worker with those of fam­i­ly and com­mu­ni­ty; and that some­times the last per­son we care for is our­selves, even though self care is essen­tial to stay­ing well. It pro­vides par­tic­i­pants with the oppor­tu­ni­ty to check-in with them­selves and explores steps they can take to pro­mote their own wellbeing.

 

Inter­est­ed in arrang­ing a Wellbeing Work­shop?

Reach out to our Mental Health and Wellbeing team to discuss your organisation’s needs. 

Webinars

Looking for other ways to support your wellbeing?

Our free, live webinars have a strong focus on mental health and wellbeing. Whilst our workshops are delivered to organisations on request, our webinars are scheduled throughout the year and open to any individual to join. They bring practical, relevant learning to rural, remote and isolated health professionals wherever they are in their career journey and provide opportunities to learn from experts and strengthen your knowledge in areas that support you and matter most to your work.